Sports Specific Running and Throwing Mechanics

PT for Running

Runners often experience chronic or recurring aches and pains throughout their training. Common issues include hip pain, IT band pain, knee pain, and lower extremity tendinopathies.

Treatments and what to expect:

  • Strength, balance, and symmetry assessment
  • Walking and running analysis with video analysis if indicated
  • Targeting and treating asymmetries, stiffness, weakness, or shoe wear that are impacting pain and performance