office@aberdeenptw.com

910.944.1169

Cervical/ Neck

Causes of neck pain may include:

Arthritis
Muscle strain or spasm
Postural dysfunction or problems
Spinal or disc changes
Athletic injury
Falls or accidents
Whiplash

Treatments may include:

Hot or cold packs
Electrical Stimulation
Manual Work such as trigger point work, myofascial release, mobilization or manual traction
Dry needling
Exercises to strengthen the neck and upper body
Pain education
Stress reduction strategies such as diaphragmatic breathing
Aerobic activity
Taping for postural support
Ergonomic strategies for activities such as computer work, school or home activities
Postural Strengthening

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